What is type 2 diabetes?

type 2 diabetesType 2 diabetes is a condition in which the body sugar level rises beyond the normal due to failure of the body to use insulin produced properly. The condition is also referred to as insulin resistance and is a very common form of diabetes. It is important to note that, insulin is a very important hormone when it comes to sugar regulation in the body. Therefore, when the body fails to utilize or to produce enough of it, it results in this condition.

Symptoms and signs

  • Weight loss

Weight loss occurs due to the failure of the body to utilize or metabolize glucose and thus resorts to using the fat reserves in the body and muscles. In this case, the body loses a lot of calories and also, a lot of glucose is lost through urination.

  • Blurred vision

Blurred vision is also another good indicator of the presence of this disease. In this case, the disease makes the fluids to cover the lenses of the eyes and thus bringing about unclear vision for the person suffering from the same.

  • Slow healing of wounds

The disease is also a problem when it comes to healing of the body wounds. A person suffering from type 2 diabetes portrays this problem and thus, if this is your case and you are not aware of your diabetes status, this is thus an indicator for you to check your diabetes status.

  • Darkened skin

Insulin resistance can also be shown when some parts of the body are darkened especially on the neck and armpits. This condition is also known as acanthosis nigricans. If this is also what your skin is portraying, be informed that, it is a diabetes sign.

  • Fatigue

This is a condition that also makes your body irritable and tired. If you are a victim of this disease, you may feel tired and irritated every time.

  • Increased thirst

When the sugar builds up in the bloodstream, it makes the body fluids to escape the tissues and also, a lot of water is lost through urination and thus, the body demands a lot of water to replace or to meet the demands of the body.

Prevention and treatment

Perhaps you are a victim of this condition and looking for a solution. Therefore, to have a control over this situation and to live a healthy and happy life, you need to center your energy on the best practices that will yield better results for your body. In this case, it is important to eat healthy or eat well balanced diet of low fats but high-fiber foods such as vegetables, fruits and whole grains among others.

In addition, physical activity is essential in controlling the blood sugar level. In this case, you should at least make exercises the core routine for at least thirty minutes each day.

Conclusion

In summary, it is very crucial to understand that type 2 diabetes is a fatal disease and therefore, if you see any of the signs and symptoms and you are affected by the same, you should practice the prevention and treatment measures so as to have control of your situation.

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